|
KMID : 1036120130050010086
|
|
Korean Society of Medicine & Therapy Science
2013 Volume.5 No. 1 p.86 ~ p.91
|
|
|
The Effect of Neuromuscular Training Programme on Dynamic Balance of Women Basketball Players with Chronic Ankle Instabil
|
|
Hong Mi-Sun
Woo Ji-Hea
Chung Sin-Ho
|
|
|
Abstract
|
|
|
Objective: To examine the effects of a 6-week neuromuscular training program for chronic ankle instability(CAI) on ankle stability and balance.
Method: The players took part in a progressive 6-week dynamic neuromuscular training programme which incorporated postural stability, strengthening, plyometric. The outcome measures chosen to assess for interventional efficacy were: [1] Cumberland Ankle Instability Tool(CAIT) scores, [2] Star Excursion Balance Test(SEBT) reach distances.
Results: After 6 weeks of experimentation, the neuromuscular training showed more significant differences(p<.05) in Star Excurtion Balance Test(SEBT) for left anterior, left posteromedial, right posteromedial, right posterolateral and Ankle Instability Tool(CAIT) of right ankle.
Conclusion: It can be concluded that neuromuscular training is more effective in enhancing the dynamic balance of women basketball players with chronic ankle instability.
|
|
|
KEYWORD
|
|
|
Neuromuscular training, Star Excursion Balance Test(SEBT), Ankle Instability Tool(CAIT), Chronic Ankle Instability(CAI)
|
|
|
FullTexts / Linksout information
|
|
|
|
|
|
Listed journal information
|
|
|